Three short audios that get to the emotional wiring underneath your spending the part every other money program skips.
The budget haven't worked. The plans haven't stuck. These three audios get to the real reason why and what actually changes things.
The midlife shift
Why money feels heavier now even when the numbers haven’t changed.
Find your steady
The shift that makes every plan, every goal, every desision actually stick.
Author. Certified Financial Planner. Trauma of Money Specialist. Cupcake therapist.
I spent 20 years teaching people how to get money “right.”
And still found myself tangled in fear, identity, and what I actually wanted.
That’s when it clicked: the numbers were never the problem—the story underneath them was.
Now I help people untangle that story—so money feels calm, clear, and human again.
And sometimes, we Bake It Out, because stepping away from the numbers is often where real clarity begins.
★★★★★
“I didn’t realize how much low-level anxiety I had around money until it wasn’t there anymore. I check my accounts without that pit in my stomach. I feel steady instead of reactive — and that’s something I didn’t think was possible for me.”
– Trisha
★★★★★
“I used to think I just had zero willpower. Shannah didn’t shame me or try to ‘fix’ me — she helped me understand why I was doing it. That changed everything. Now I spend with intention instead of regret.”
— Shannah
★★★★★
“My husband and I used to fight about money constantly. Working with Shannah helped us realize we weren’t fighting about numbers — we were fighting about fear. That realization changed everything.”
— Jarelle
★★★★★
“I’m in my late 40s, changing careers, and honestly terrified about money. Shannah helped me separate fear from facts and create a plan that supports the life I want — not the one I thought I was supposed to have.”
— Lucinda
Midlife changes how money feels—whether your numbers changed or not. This quick quiz helps you understand why things feel heavier… and what’s actually going on underneath.
You’ve done the budgeting apps. The shame spirals. The late-night money stress. It’s time to unravel what’s really going on with your finances—and finally build wealth your way. With heart. With healing. With honesty.
Perfect for anyone navigating financial trauma, emotional spending, or starting over at 40+.
You don’t need to be fixed. You need to feel steady again.
Whether your reset starts with a cupcake, a money story, or a full-on meltdown in the Target parking lot—this is where you begin again. Let’s get honest. Let’s get grounded. Let’s get free.
Everything shared by Hey Shannah—from Bank Account Therapy to cupcakes to money confessions—is for educational and inspirational purposes only. Nothing here is financial or legal advice. It’s a movement, not a spreadsheet. Always do what’s best for your life, your values, and your numbers.
hello@heyshannah.com